Treatment will include:

Therapeutic Exercise

Whether you're dealing with a recent injury, coming out of surgery, or have been wrestling with pain for many years, movement is often the key to reducing your pain. Your body craves movement and lets you know when it isn't getting enough. No need to fear if you're a beginner. We will start exactly where you are. Rome wasn't built in a day, and neither were you. 

Detailed explanation of your cause of pain

Its frustrating to be in pain and not fully understand the cause! Our knowledgeable staff is excited to get to the root-cause of your pain and help you understand why you're in pain, and thoroughly explain the process required for getting out of it! 

 

Education on how you can treat yourself at home

Our goal is to get you out of pain and keep you out of pain, but its a process. We give you strategies and methods of reducing your pain when you're at work or home with your family. 


Treatment may also include

 

Deep-tissue massage

Who doesn't feel better after a massage? Commonly provided to shoulder, neck or back muscles to relieve soreness.

Joint manipulations/mobilizations

Yes, physical therapists can also provide "adjustments". This can often be used during a session, in combination with exercise specifically designed to provide long-term pain relief.